Looking to stock up on quality local goods or learn a new skill this week? The North Coast is full of vibrant weekly classes, events and activities hosted by talented local educators, artists and business owners. Explore the resources below and find something new to do this Winter!

(PSSST…DON’T MISS OUT!)
WILLOW CREEK FARMER’S MARKET AT HERB & MARKET
1-5P, this Saturday (5/07)
Meet the farmers, product discounts, Big Island Kine food truck, DJ Goldilocks, artist booths and more! Save the date!
MAY ONGOING CLASSES
INNER ALCHEMY SOUND HEALING
Monthly Sound Healing:
First Thursday, 6-7:30P- Acupuncture and Sound Healing at Arcata Healing Arts Center $30
Third Thursday, 6-7:30P- Sound Immersion at Sacred Geometrix Living Center $20
Call Jen Madrone for more information, 707-499-4441
KNITTING AND CROCHET GROUP
Fridays, 12N-1P, “A Call To Yarns” – An interactive craft group to keep those hands busy this Winter. Zoom, Arcata Library
NOURISHING MOTHER’S CIRCLE
10-11:30A, Join in for a nourishing meal and a strong village of local mothers. $15 includes breakfast. Every Thursday at 1639 Central Ave, Suite B, Mckinleyville.
RSVP 707-633-3143
SUNNY BRAE MUSIC SCHOOL
Piano, Guitar, Ukelele and Vocals offered in short & sweet classes for all ages!
Call teacher Katie at 707-601-2434, to schedule a lesson today.
SYNAPSIS DANCE & PERFORMANCE SCHOOL (EUREKA)
All classes take place at Synapsis Nova – 212 G Street, Suite 102, Eureka
Click HERE for the weekly/monthly class schedule.
Enter through the double doors and go down the hall and to the right!
Please contact them with any questions or to schedule your event or private studio time: Leslie Castellano 707-616-3104
MAY ONGOING MARKETS/EVENTS
ARCATA FARMERS MARKET
Winter Market hours: 10A-2P, every Saturday on the Arcata Plaza enjoy a local offering of fresh produce, flowers and plant starts, artisan goods and a food court.
ARCATA MARSH FIELDTRIP
Saturdays 8:30A-11A, Join Redwood Region Audubon Society for a free guided field trip at the Arcata Marsh. Meet at Klopp Lake in Arcata, text if you plan to attend. 707-499-1247
FOOD NOT BOMBS IN ARCATA
Cook for the Community every Sunday at 1P
Meet for the serve at 3:50P… food and volunteer support always needed!
707-815-2445 for more information.
GARBERVILLE FARMERS MARKET
11A-3P, The Season begins May 6th and will be happening every Friday through September. The Garberville Farmers’ Market offers farm fresh fruits and vegetables, crafts, meat, oysters, and more! Find hot foods for lunch as you shop. Come by this fun, family friendly event at Garberville Town Square.
GUIDED WALK AT FOUNDERS GROVE (AVENUE OF THE GIANTS)
11A-12N, Every Saturday!
Meet Nature Guide Griff at Founders Grove in Humboldt Redwoods State Park. The trail is less than a half-mile long and is ADA accessible. There will be frequent stops to discuss the awesomeness that is the redwoods, the history of the land, and the wildlife who call it home. 17119 Avenue of Giants in Weott. 707-946-2409
HIKE AND BIKE DAY AT PRARIE CREEK
First Saturday of every month, sunrise to sundown! Redwood National and State Parks – Prairie Creek Redwoods in Orick
HUMBOLDT FLEA MARKET
The First Sunday of every month, 9A-4P – NEW LOCATION, Arcata Community Center. $2, under 13 free. 707-822-7091
HUMBOLDT PAINTBALL COMMUNITY
Open every weekend 11A-dark. Rentals and paint available on site, open to parties and groups with pre-registration. Follow the link or call (707) 498-3835 for information.
LANPHERE DUNES GUIDED WALK
Join Friends of the Dunes for a guided walk at the Lanphere Dunes- a Unit of the Humboldt Bay National Wildlife Refuge. Meet at Pacific Union School in Arcata! First Saturday of every month form 10A-1P.
TRINIDAD FLEA-ART
11A-3P, Make the Trinidad Flea-Art your destination the first Saturday of every month to support local vendors and crafters presenting their wares in beautiful Trinidad. (707) 834-8720
WILLOW CREEK FARMERS MARKET
Coming back in June!! Thursday’s 4-7P

CLASSES
CPR & FIRST AID CERTIFICATIONS
Reasonably priced variety of classes to prepare you for medical or emergency situations and receive your certification. Hosted by the Arcata Volunteer Fire Dept. Various classes and availability. Follow link for classes happening now. [email protected] for scheduling and registration.
EXPANSIVE FLOW YOGA
Cultivate peace through breath, movement, and meditation. Move through an invigorating sequence to raise energy with your community. $5-$15 suggested donation! Every Friday, 6-7:15P at Abbey of the Redwoods in McKinleyville.
FREE SELF DEFENSE TRAINING
Discover a simpler and more efficient way and discover your hidden inner strength. Wed-Sat until 01/30, with various class times to choose from. Advanced registration required, Eureka. (18+) 707-362-4621
MELLOW VINYASA FLOW
Join in-person at Abbey of the Redwoods for a rejuvenating, mellow flow. Based on vinyasa, this practice will guide you to connect and gently move your body, before settling into a restorative, heart-opening finish. $5-$15 suggested donation! Tuesdays, 6-7:15P. 1450 Hiller Road, McKinleyville. 262-666-1894
MATEEL AIKIDO
Mateel Aikido program provides low cost training for children and adults in the Japanese martial art of Aikido. Led by Sensei Russell Wisby, 707-986-7054
TABATA
Tabata exercises are short, high intensity cardio workouts consisting of quick rounds of exercise at maximum effort, followed by 10 seconds of rest.
5:30-6:30P, M/W/F Email instructor Stephanie Finch for a link to the online class at [email protected]
